I love to snack. And normally having a snack or two isn’t a big deal, but my problem is, I just can’t control how much I eat. Self-control is definitely not one of my strong points! Yum Yum Dishes has found the perfect solution with their portion control snack bowls and dinner plates.
Tracy Adler created Yum Yum Dishes after suffering from the same “over-snacking” problem as me.
“I started using a small dish for snacking. As long as I didn’t re-fill the bowl, I could never over-snack! In a short time, I was back to my original weight. I thought others might like to try out this simple method of portion control. The Yum Yum Dish was born, a 4 oz. dish that’s fun and easy to understand.”
I love that each Yum Yum Dishes snack bowl has a lid, that way you can take your snacks with you. And they come in super fun, vibrant colors.
In addition to their portion control snack bowls, Yum Yum Dishes has 9 inch plates to help eat meals in moderation too. The 9Plate is the perfect size plate for anyone who wants to eat correctly sized portions. The plates are also sectioned and labeled for Protein, Carbs and Veggies to help you eat the correct portions.
Yum Yum Dishes are dishwasher, microwave, and conventional oven safe. Like most ceramic products, Yum Yum Dishes will last longer if they are hand washed. The lids are not microwave or even safe.
I love that I can use the Yum Yum Dishes snack bowls for when I have my cravings during the middle of the day, but also I can use them as dip bowls when we have people over. The bold colors really add something special to the tabletop. And if you’re looking for some great snack ideas that fit perfectly in the Yum Yum Dishes, check out their snack ideas.
The 9plate is great because I normally overload on carbs. I say that I don’t know the exact amounts of each food that I need; Yum Yum Dishes does that hard part for me. I just need to follow the proportions already on the plate! If I can do it, anyone can do it!
BUY THEM: You can purchase Yum Yum Dishes portion control snack bowls and 9plates online. Be sure to follow Yum Yum Dishes on facebook, pinterest, twitter, and youtube for health eating tips and special events. Sign up for their Yummy Tip of the Week to receive a Tip each week and notices of special events and promotions from YumYum Dishes available only to those who sign up
WIN THEM: Yum Yum Dishes is giving away a set of 9Plates and Snack Bowls to two lucky readers! Simply enter on the rafflecopter form below. Open to US residents, 18+. Giveaway ends November 6th at midnight (CST). Good luck!
Mommy and 4 Peas in a Pod Disclosure: I received a set of Yum Yum Dishes Snack Bowls and a 9Plate in exchange for my honest review. All opinions are 100% mine and were not influenced in any way; they may differ from yours. I did NOT receive any monetary compensation for this post. Mommy and 4 Peas in a Pod is not responsible for shipment of prize.
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My favorite snack is broccoli cheese rice! Now that I’m pregnant I crave it all the time but I try to limit it because of the carbs. I limit myself to 1 Cup daily:)
My favie snack is mango – we had some beautiful ones this summer and I am looking for something to get me through the winter. I can control how much I eat simply because after peeling and eating one I am usually sated, if not I am too sticky to contemplate peeling and eating another!
Shelley Gajus recently posted..Giveaway Post for October 23
banana with peanut butter.. i can control, its only one.
I love cookies, but don’t keep them around because I eat too many!
Set of {4} Yum Yum Dishes
pirates booty is our favorite snack, we could eat a whole bag
ice cream after the girls are in bed. I put it in one of those snack apple sauce cups
favorite snack is york peppermint patties chocolate and i can control only when i buy one but if i buy more i’ll eat all of them

Liz Ticona recently posted..Pregnancy Must Have Products
Flamin hot cheetos are my favorite and I can only control it because eventually I can’t stand the hotness anymore!
priscillavbenavides@yahoo.com
All baked goods are my favorite snack. But it’s really hard for me to eat just ONE cookie or just one slice of pumpkin bread!
I love mixing nuts, dried fruit and chocolate chips.
I’m an ic cream lover – and it’s usually vanilla!
My favorite snack is white cheddar popcorn. It’s very easy to over-snack on that =(
ice cream and chocolate and no i can’t control the chocolate if it’s in the house
sibabe64 at ptd dot net
my favorite snack is pepperoni and cheese!
thanks for the chance!
I love Chocolate and no I can not control if its in my house
I love to snack on almonds and no I can’t control anything I eat
I love cheese and crackers, I don’t eat it very often though
If it’s my moody week…then it’s crunchy cheetos and I’ll eat the entire bag! I’m really bad at portion control. Potato chips, adzuki bean and rice chips…no control.
Dani Sue recently posted..Charisma Media’s Bookish Blog Hop Party 11/6
Icecream and no I can’t not control myself