Making Portion Control Easy and Fun with Yum Yum Dishes

I love to snack. And normally having a snack or two isn’t a big deal, but my problem is, I just can’t control how much I eat. Self-control is definitely not one of my strong  points!  Yum Yum Dishes has found the perfect solution with their portion control snack bowls and dinner plates.

Tracy Adler created Yum Yum Dishes after suffering from the same “over-snacking” problem as me.

“I started using a small dish for snacking. As long as I didn’t re-fill the bowl, I could never over-snack! In a short time, I was back to my original weight. I thought others might like to try out this simple method of portion control. The Yum Yum Dish was born, a 4 oz. dish that’s fun and easy to understand.”

I love that each Yum Yum Dishes snack bowl has a lid, that way you can take your snacks with you.  And they come in super fun, vibrant colors.

In addition to their portion control snack bowls, Yum Yum Dishes has 9 inch plates to help eat meals in moderation too. The 9Plate is the perfect size plate for anyone who wants to eat correctly sized portions. The plates are also sectioned and labeled for Protein, Carbs and Veggies to help you eat the correct portions.

Yum Yum Dishes are dishwasher, microwave, and conventional oven safe. Like most ceramic products, Yum Yum Dishes will last longer if they are hand washed. The lids are not microwave or even safe.

I love that I can use the Yum Yum Dishes snack bowls for when I have my cravings during the middle of the day, but also I can use them as dip bowls when we have people over. The bold colors really add something special to the tabletop. And if you’re looking for some great snack ideas that fit perfectly in the Yum Yum Dishes, check out their snack ideas.

The 9plate is great because I normally overload on carbs. I say that I don’t know the exact amounts of each food that I need; Yum Yum Dishes does that hard part for me. I just need to follow the proportions already on the plate! If I can do it, anyone can do it!

BUY THEM: You can purchase Yum Yum Dishes portion control snack bowls and 9plates online. Be sure to follow Yum Yum Dishes on facebook, pinterest, twitter, and youtube for health eating tips and special events. Sign up for their Yummy Tip of the Week to receive  a Tip each week and  notices of special events and promotions from YumYum Dishes available only to those who sign up

 WIN THEM: Yum Yum Dishes is giving away a set of 9Plates and Snack Bowls to two lucky readers! Simply enter on the rafflecopter form below. Open to US residents, 18+. Giveaway ends November 6th at midnight (CST). Good luck!

a Rafflecopter giveaway

Mommy and 4 Peas in a Pod Disclosure: I received a set of Yum Yum Dishes Snack Bowls and a 9Plate in exchange for my honest review. All opinions are 100% mine and were not influenced in any way; they may differ from yours. I did NOT receive any monetary compensation for this post. Mommy and 4 Peas in a Pod is not responsible for shipment of prize.

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20 thoughts on “Making Portion Control Easy and Fun with Yum Yum Dishes

  1. My favorite snack is broccoli cheese rice! Now that I’m pregnant I crave it all the time but I try to limit it because of the carbs. I limit myself to 1 Cup daily:)

  2. My favie snack is mango – we had some beautiful ones this summer and I am looking for something to get me through the winter. I can control how much I eat simply because after peeling and eating one I am usually sated, if not I am too sticky to contemplate peeling and eating another!
    Shelley Gajus recently posted..Giveaway Post for October 23My Profile

  3. All baked goods are my favorite snack. But it’s really hard for me to eat just ONE cookie or just one slice of pumpkin bread!

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